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Our Breath ~ It’s Our Life Force Energy. Our Breath fuels our minds, bodies and souls. It’s vital that we know how to manage it’s flow so that we can use it for our highest good.

Breath Work ~ Life Force Energy Introduction

Breath Work ~ Elements of Air & Water

Breath Work Introduction

Breath Work & The Elements
of Air & Water 

Breath Work & The Element of FIRE

Breath Work ~ Elements of EARTH

Breath Work and the
Element of FIRE

Breath Work and the
Element of EARTH