“ There is a nobility in compassion,
A beauty in empathy,
A grace in forgiveness

― john connolly

Forgiveness is one of the most challenging of spiritual practices. 
When practiced it is an art that allows you to find inner peace and
grow beyond measure for a greater sense of freedom and joy. 

Introduction

Forgiveness Introduction

Forgiveness as a Commitment

Forgiveness Exercise #1

Forgiveness Exercise #3